The global warming community has one of the best weight-loss ideas out there and they don't even realize it. If you live within walking distance of work or the store or even of school, don't jump in a vehicle for convenience. Just walk! You'd be amazed at how much weight you can lose over time by just walking.
Water is one of the most important things to consume for weight loss. Water helps to reduce the toxins in your body, which can build up and lead to excess fat. Drink at least eight glasses of water a day.