Reading body language is one of the best ways to learn about someone and get a better understanding of what they are trying to communicate with you. It is a form of non-verbal communication and can often be more telling than facial expressions or voice inflections. It is true that most people are not consciously aware of the signals that they are making, but anyone can pick up on subtle changes in posture, breathing, and facial expressions that they might not be able to detect using other methods. In fact, you may not even realize that you are picking up these cues and it may make all the difference in the world when trying to figure out if someone is lying or telling the truth. If you ever want to start learning how to read body language properly, there are a few basic tips that you should keep in mind. These include the following:
First of all, you will need to pay very close attention to the words that are being used. A lot of people use filler words and phrases to do just that - fill in silence. These are words that can be extremely deceptive because instead of completely hiding what is said, it seems like the person is merely trying to say the same thing without putting more thought into it. When reading body language and trying to determine truth from fiction, especially when it comes to matters of trust, filler words are your worst friend.
When reading body language and trying to figure out truth from fiction, try to get a feeling for what the person is actually thinking. There is a lot of physiology involved in the sense of touch and the ability to sense someone's intentions. There is also a lot of psychology at work here, the ability to understand and interpret one's body language based on cues from the environment and body movements. When reading body language or trying to figure out what is going on around them, think about the way that their body is moving and speak to them directly. If a person isn't willing to look you in the eye or acknowledge your presence, this is probably an indication that they are hiding something.
If you are asking questions of someone, such as asking how something is looking, ask with their eyes rather than their body language. Asking how something feels is a different matter entirely. Your body language should only be providing information about what is happening in front of you and not offering opinions or suggestions on what might be taking place. Body language is supposed to provide emotional information, not factual information.
Another tip that can really help you out when reading body language or trying to figure out how someone is thinking is to ask them if they are speaking with their hands or with their mouth. When you see someone with their mouth wide open and shoulders slumped, chances are they aren't thinking very clearly or are holding back something. People that hold their heads up, raise their shoulders, and use other gestures when speaking also tend to be more thoughtful and clear.
One last tip for figuring out what a person is saying is to ask if they are looking right at you or away from you. If they look right at you, then they are probably thinking about you, while someone who looks away from you is probably hiding something. Someone who looks away from you will most likely be thinking of someone behind your back.
Once you understand the basics of reading body language psychology, you can start developing your own style. For instance, if you are in a meeting and notice that the chair in front of you is distant and not being occupied, shift your position to sit in front of them. When meeting with a stranger for the first time, keep your eyes on the floor and don't allow yourself to look behind the person. If you practice reading body language psychology correctly, you'll be able to make people understand you much better than if you did it wrong.
There are many other tips, but this one is crucial. The right body language will clue you in as to whether or not they are being honest. You should always assume the honest and truthful man when it comes to dating and women. It is often said that honesty is the foundation of relationships, but few realize that it also plays an important role in building confidence. Take this advice and learn more about the body language of the opposite sex.