Try to limit how much you sweat to prevent eczema flares. Sweating a lot or getting overheated may make eczema symptoms worse. If you like to stay active, be sure you cool down when you're done with your activity. Shower when you are done with a workout.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
A text message reminder is something that has shown to be very helpful when treating atopic dermatitis. One of the most common forms of eczema is atopic dermatitis. If you are at least 14 years of age, text messages could be quite helpful to you, according to researchers at Harvard Medical School. The patients were shown to stay with their treatment plans better, and they had less eczema after 6 weeks. Many of the patients opted to keep receiving these reminder texts.